monthly movement calendar: AUGUST 2024

Take the guesswork out of your workout schedule: 31 days of pre-recorded classes for every day of the month of August.

Your monthly calendar features the perfect balance of Meditation, Pilates, Strength, and High Intensity Interval Training. Print out your calendar and place it on a wall, mirror, or fridge to remind you to take time every day to re-connect to yourself through movement.

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